Group Classes

May 2024 Classes are here!

   Sign up required 


NEW - Thursdays @ 9:15 am
 Cardio, Strength Mix
Blend cardio & strength exercises along with stretching for a complete workout!

ADDED - Tuesdays @ 9:15 am
Yoga Stretch
(will alternate with Cardio Dance)

SELECT GUEST INSTRUCTOR
Yoga Stretch
Fridays @ 9:15 am